Dr Houda OunnasJun 5, 20204 minHow smart city people use nature to enhance their health and wellbeingHere we explore the benefits of nature to health and how can we leverage them as people living and working in a major city?
Dr Houda OunnasMay 30, 20204 minTop 10 smoking cessation tips for city girls 10 tips for smoking cessation for city girls do not wish to ruin their health, their looks and their motherhood potential with tobacco.
Dr Houda OunnasMay 23, 20203 minCoaching and Counselling, what's the difference and which one do I need?Everyone experiences mental health issues that sometimes need professional help. However, which is better and when? coaching or counselling?
Dr Houda OunnasMay 19, 20205 minTired of taking painkillers? Here are ten tips for easing chronic pain without them!Top 10 tips to easing chronic pain that do not involve medications!
Dr Houda OunnasMay 12, 20202 minCity Girl, Head to Toe! In 2020, healthy is fabulous, glamorous and sexy...This blog "City Girl Head to Toe" addresses the health challenges experienced by professional women living and working in London.
Dr Houda OunnasMay 5, 20204 min7 reasons why men die earlier than women, beyond COVID-19Men die earlier, Dr Ounnas a Harley Street and NHS GP examines the reasons and what can be done?