Unique and Boutique Services
These services exclusively designed for Dr Houda 360, were designed for the discerning patient who values their health and wants an efficient premium personalised health service in a luxury setting with great customer experience. You will not find anything similar anywhere esle in London because they are not designed for the masses, big corporations or as a one size fits all or taking into account cost per head. They are also all customisable and flexible to fit your needs and your lifestyle. Have a look below at all the available medical services at our clinic. All can be booked as online video consultations or a face to face appointment at either 9 or 25 Harley Street or as home visits. You deserve quality care as unique as you are, so go ahead and schedule a consultation today.
Our health assessments are bespoke, customizable and designed for your unique needs!
The City Girl HA is the first of its kind, female focused comprehensive health assessment that extends beyond your annual visit to the gynaecologist. It includes in one appointment:
-Well Woman check (Breast and pelvis exam +/- cervical screening-smear test)
-Beauty consultation for facial harmonisation if you are considering any wrinkle reduction or cosmetic work
-Reproductive options consultation, whether your goals are fertility preservation, finding the ideal contraception, menopausal or cycle problems management
-Mental and emotional health discussion
-Female health focused blood tests for reproduction, hormones, beauty, energy.
-Referrals for scans or to specialists when needed.
-Female cancers screenings and consideration of the HPV vaccine.
-Option to add "Essential bloods" for general health if desired.
If that is not worth your time or money, we do not know what is! No one else in London is offering a similar health assessment in value or focus. That is because most health assessments are designed with middle aged male executives in mind because that is often the archetype seller and buyer. You might get a well woman check thrown in there, but that is not often the focus of the rest of the assessment. Dr Houda understands that womens' health is more than just a breast exam and smear test. We are different from men biologically and emotionally. We even experiece some diseases differently. For example, hormone related issues. More frequently, such as migraines and less frequently, such as heart disease in comparison with our male counterparts. If you are a fit and healthy woman in your thirties your money is probably better spent on fertility or hormones testing than on complex cardiac tests. Women no longer need to be a secondary audience in health check ups. That is how the City Girl Health Screening came to exist, designed by a city girl for city girls!
Men tend to die earlier than women, mostly of preventable causes. We designed this HA to address most of these preventable causes in one appointment. We know men tend to avoid doctors, so we make it a single comprehensive assessment and we include things you would not normally come see us about such as mental health. The appointment is one hour long, we hope this helps you build a rapport with the doctor whilst talking about cardiovascular health and immunity, so any further conversations are carried out easier with a doctor you have already warmed up to. This is a discrete, confidential and efficient service for the discserning city gent who values all aspects of his health. It includes the following:
-Cardiovascular risk assssment
-Well Man check (Testicular/Prostate Health depending on age and indications)
-Blood tests for immunity (Especially given what we know now about possible weaker male immunity against respiratory viruses)
-Mental Health Assessment
-Referrals to specialists and further investigations if needed.
-Option to add "Essential bloods" for general health if desired.
MENTAL AND EMOTIONAL HEALTH ASSESSMENT
How is your mental and emotional health ? If the answer is "Meh" You probably need to come see us. Mental health issues affect everyone. Mental health can be compared to physical health in terms of fitness. In the same way, you may not have an obvious disease but you are not physically fit, you do not need to have clinical depression to seek help for your mental wellbeing. Mental health fitness is a spectrum. We might experience or deal with issues differently, but we all experience them. You do not have to be on the edge of a break down to seek help. Mental health issues might present with feeling unfulfilled or difficulties in interpersonal relationships. Sometimes, you cannot put a finger on it, you just know you don't feel great. This is what this unique HA offered exclusively by Dr Houda 360 is here for. It addresses mental health from a 360 degree perspective, looking at different aspects of mental and emotional fitness. This HA includes:
-A comprehensive assessment to udnerstand any issues you may present with as well as any underlying issues.
-Practical assessment methods that include active listening and evidence based assessment tools and questionnaires
-Testing for physical health issues if they are though to be contributing, causing or exacerbating the mental health issue. Some of them may present with the mental complications first. Soem overlap with mental distress
-A comprehensive diagnostic "emotional map" whcih is a fun, effective and descriptive way of presneting your emotions and dominant psychological modes back to you, so you know what to work on.
-Detection of any underlying schemas -Pervasive emotional patterns that might be sabotaging your relationships, career, money or healing.
-Screening for anxiety disorders, depression, stress and sleeping disorders.
-Creation of a roadmap of what treatments might work best including self help, therpay, medications, practical exercises that I supply you etc
-Suggestions of practical exercises that might include meditations, mindfulness, positive psychology, imagery, CBT tools as part of the healing process. I have a tool for every emotion, even the one you may not be able to name yet.
-Discussion on the different types of therapy and which is more likely to suit you and your circumstances
-Prescription of medications if indicated (We do not prescribe controlled drugs though)
-Trial of a mini-therapy session (experiential work) if you are considering therapy but are skeptical and would like to see how it feels in a short non overwhelming session.
-Referral to a therapist if needed.
-Comprehensive report of your current mental health state and recommendations for improvement or preservation of mental and emotional fitness.
60 & 30 min appointments
We offer all GP and functional medicine services including:
-Consultations utilising skills in General Practice, Functional Medicine and Mental Health.
-Referrals when appropriate for investigations or specialists.
We treat all age groups. Multiple and complex problems are welcome in the 1 hour appointments. Consultations can take place in Harley Street or at your home or hotel room in London. Alternatively, it can also be a remote online video or telephone consultation.
Contact us with any questions or simply to learn more about our services.
£200: Initial Appointment (1 hour)
£150: Follow up (30 min)
£75: Single probelm (15 min)
Bespoke and comprehensive MOT
We offer bespoke, comprehensive and personalised health assessments that take place in 9 & 25 Harley Street in our rooms inside the Phoenix hospital. This allows us to use their onsite laboratory, imaging centres and extensive specialist lists. We also refer to your specialists of choice anywhere else if you prefer. We offer 4 types of health assessments: All 3 essential health assessments offered at the Phoenix, and our signature 3 types of health assessments exclusively designed and delivered by Dr Ounnas herself. See below for detailed description of what your HA contains.
From £500 for HA with blood tests. Optional extras such as STD screenings, scans, etc availaible. Request a brochure, if you would like to know more!
COACHING AND COUNSELLING
The direction and support you need to overcome stubborn problems
This is a one of a kind service designed by Dr Ounnas and draws from her experience in general practice, functional medicine, in and out patient psychiatry and training with psychologists in schema therapy and emotional health. The aim is to offer a listening ear as well as help you with practical steps to:
-Get to the root cause of the problem
-Provide personalised plans. For example, in the weight loss program, I send weekly recipes and take your measurements including body fat percentage periodically as well as check on you for accountability weekly.
-Create practical roadmps for health goals that may vary from combating fatigue to overcoming difficult emotions or changing habits.
-Detangle your thoughts and emotions
-Make sense of and suggest practical exercises to help with difficult situations
-Just talk and feel understood
-Stay on track and achieve your health goals.
6 weeks programs from £400
Single counselling sessions:
£150 for initial , £75 for follow ups