{"id":138,"date":"2021-07-01T08:27:47","date_gmt":"2021-07-01T08:27:47","guid":{"rendered":"https:\/\/houdaounnas.wpengine.com\/?page_id=138"},"modified":"2022-07-21T11:08:33","modified_gmt":"2022-07-21T11:08:33","slug":"media","status":"publish","type":"page","link":"https:\/\/www.drhoudaounnas.com\/ar\/media\/","title":{"rendered":"\u0623\u062e\u0628\u0627\u0631 \u0648 \u0645\u0642\u0627\u0644\u0627\u062a"},"content":{"rendered":"<h1>\n\t\t\u0623\u062e\u0628\u0627\u0631 \u0648 \u0645\u0642\u0627\u0644\u0627\u062a\n\t<\/h1>\n\t<p>-\u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0647\u062f\u0649 \u0641\u064a \u0627\u0644\u0627\u0639\u0644\u0627\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0648 \u0627\u0644\u0639\u0631\u0628\u064a<\/p>\n\t\t\t\t\t\t\t\t<!-- navigation arrows -->\n\t\t\t<button aria-label=\"Previous slide\" role=\"button\" tabindex=\"0\">\n\t\t\t<\/button>\n\t\t\t<button aria-label=\"Next slide\" role=\"button\" tabindex=\"0\">\n\t\t\t<\/button>\n\t\t\t\t\t\t<!-- pagination -->\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/5842f0efa6515b1e0ad75b1d-1-e1626347332474.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/stylist_logo_black-e1626347483781.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/PikPng.com_cosmopolitan-magazine-logo-png_3562041-e1626347866393.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/kisspng-marie-claire-advertising-fashion-business-magazine-marie-5b20643e5b8612.0845037815288494703749-e1626348077910.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/PikPng.com_ikea-logo-png_1538688-ConvertImage-e1626348739968.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/glamour-logos-brands-and-logotypes-glamour-png-5353_1355-e1626350874446.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/kisspng-the-daily-telegraph-united-kingdom-news-media-the-logo-toa-5b4c7c9c0c3bc3.3396721215317392920501-e1626351040170.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/45265392_10156569866356136_8124237073415667712_n-3.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/45265392_10156569866356136_8124237073415667712_n-2.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t<figure>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/45265392_10156569866356136_8124237073415667712_n-1.png\" alt=\"\" \/>\n\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<!-- navigation arrows -->\n\t\t\t<button aria-label=\"Previous slide\" role=\"button\" tabindex=\"0\">\n\t\t\t<\/button>\n\t\t\t<button aria-label=\"Next slide\" role=\"button\" tabindex=\"0\">\n\t\t\t<\/button>\n\t\t\t\t\t\t<!-- pagination -->\n\t<h2>\n\t\tPublications and speaking engagements featuring Dr Houda Ounnas\n\t<\/h2>\n\t<p class=\"translation-block\">\u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0638\u0647\u0648\u0631\u0627\u062a \u0627\u0644\u0627\u0639\u0644\u0627\u0645\u064a\u0629\u060c \u0627\u0644\u0645\u062d\u0627\u0636\u0631\u0627\u062a \u0648 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0628\u0627\u0644\u0644\u063a\u0629 \u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a\u0629- \n<a href=\"\/ar\/media\/\">Click here<\/a> - \u0627\u0646\u0642\u0631 \u0647\u0646\u0627<\/p>\n<h2>\n\t\tMedia Features\n\t<\/h2>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/united-nations-world-summit-for-information-society\/\" content=\"United Nations World Summit for Information Society\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>United Nations World Summit for Information Society<\/h3>\n        <a href=\"https:\/\/www.itu.int\/net4\/wsis\/forum\/2020\/en\/Agenda\/Session\/197\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <a href=\"https:\/\/www.unapcict.org\/sites\/default\/files\/2020-12\/wsisi2020-outcome-document-draft.pdf\" target=\"_blank\" rel=\"noopener\">View PDF<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/wf21-sd-w.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/westminster-ccg-right-choice-first-time\/\" content=\"Westminster CCG &#8211; Right Choice First Time\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Westminster CCG &#8211; Right Choice First Time<\/h3>\n        <a href=\"https:\/\/www.centrallondonccg.nhs.uk\/media\/8495\/181-Right-Choice-First-Time-Draft-Strategic-Plan-2014-16-CLCCG-GB-Meeting-08012014.pdf\" target=\"_blank\" rel=\"noopener\">View PDF<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/NHS-Logo.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/the-times-the-healthy-way-to-drink-alcohol\/\" content=\"The Times &#8211; The healthy way to drink alcohol\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>The Times &#8211; The healthy way to drink alcohol<\/h3>\n        <a href=\"https:\/\/www.thetimes.co.uk\/article\/the-healthy-way-to-drink-alcohol-small-sips-gl2lvn7vc\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/Times-Logo@2x.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/the-telegraph-chronic-pain\/\" content=\"The Telegraph &#8211; Chronic Pain\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>The Telegraph &#8211; Chronic Pain<\/h3>\n        <a href=\"https:\/\/www.telegraph.co.uk\/health-fitness\/body\/hurting-time-not-option-alternative-paths-ease-chronic-pain\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/kisspng-the-daily-telegraph-united-kingdom-news-media-the-logo-toa-5b4c7c9c0c3bc3.3396721215317392920501-e1626351040170.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/glamour-magazine-chronic-fatigue\/\" content=\"Glamour Magazine &#8211; Chronic Fatigue\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Glamour Magazine &#8211; Chronic Fatigue<\/h3>\n        <a href=\"https:\/\/www.glamourmagazine.co.uk\/article\/chronic-lethargy-fatigue\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/glamour-logos-brands-and-logotypes-glamour-png-5353_1355-e1626350874446.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/cosmopolitan-the-panickers-guide-to-lumps-and-bumps\/\" content=\"Cosmopolitan &#8211; The panicker&#8217;s guide to lumps and bumps\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Cosmopolitan &#8211; The panicker&#8217;s guide to lumps and bumps<\/h3>\n        <a href=\"https:\/\/www.cosmopolitan.com\/uk\/body\/health\/a24607\/panickers-guide-to-lumps-and-bumps-0445\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/PikPng.com_cosmopolitan-magazine-logo-png_3562041-e1626347866393.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/british-journal-of-oral-and-maxillofacial-surgery\/\" content=\"British Journal of Oral and Maxillofacial Surgery\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>British Journal of Oral and Maxillofacial Surgery<\/h3>\n        <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19709789\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/ybjom_JBAOMS.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/metro-newspaper-positivity-and-hope-during-the-pandemic\/\" content=\"Metro Newspaper &#8211; Positivity and hope during the pandemic\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Metro Newspaper &#8211; Positivity and hope during the pandemic<\/h3>\n        <a href=\"https:\/\/metro.co.uk\/2020\/11\/20\/why-good-news-like-the-covid-19-vaccine-is-important-for-mental-health-13628410\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/Metro-Logo@2x.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/patient-info-health-checks-you-can-do-at-home\/\" content=\"Patient.info &#8211; Health Checks you can do at home\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Patient.info &#8211; Health Checks you can do at home<\/h3>\n        <a href=\"https:\/\/patient.info\/news-and-features\/health-checks-you-can-do-at-home\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/1024px-Patient_logo_2019.svg_.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/marie-claire-chronic-stress\/\" content=\"Marie Claire &#8211; Chronic Stress\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Marie Claire &#8211; Chronic Stress<\/h3>\n        <a href=\"https:\/\/www.marieclaire.co.uk\/life\/health-fitness\/chronic-stress-signs-symptoms-732258\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/kisspng-marie-claire-advertising-fashion-business-magazine-marie-5b20643e5b8612.0845037815288494703749-3.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/get-the-gloss-fertility-and-the-covid-19-vaccine\/\" content=\"Get the Gloss &#8211; Fertility and the COVID 19 vaccine\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Get the Gloss &#8211; Fertility and the COVID 19 vaccine<\/h3>\n        <a href=\"https:\/\/www.getthegloss.com\/news\/what-you-need-to-know-about-the-covid-vaccine-fertility-and-pregnancy\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/get-the-gloss-logo.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/woman-and-home-how-experts-dodge-a-cold\/\" content=\"Woman and Home &#8211; How experts dodge a cold\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Woman and Home &#8211; How experts dodge a cold<\/h3>\n        <a href=\"https:\/\/www.scribd.com\/article\/488667800\/How-Health-Experts-Dodge-A-Cold\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/logo-woman-and-home.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/red-magazine-bleeding-after-sex\/\" content=\"Red Magazine &#8211; Bleeding after sex\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Red Magazine &#8211; Bleeding after sex<\/h3>\n        <a href=\"https:\/\/www.redonline.co.uk\/health-self\/self\/a34069189\/bleeding-after-sex\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/ordon-ramsays-indulgent-mini-chocolate-tarts-red-magazine-logo-11563837390weayn2xsbq.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/red-magazine-lyme-disease\/\" content=\"Red Magazine &#8211; Lyme disease\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Red Magazine &#8211; Lyme disease<\/h3>\n        <a href=\"https:\/\/www.redonline.co.uk\/health-self\/self\/a33980151\/lyme-disease\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/ordon-ramsays-indulgent-mini-chocolate-tarts-red-magazine-logo-11563837390weayn2xsbq.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/stylist-magazine-period-synching\/\" content=\"Stylist Magazine &#8211; Period synching\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Stylist Magazine &#8211; Period synching<\/h3>\n        <a href=\"https:\/\/www.stylist.co.uk\/health\/period-syncing-with-housemates-and-close-friends\/490083\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/stylist_logo_black-e1626347483781.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/marie-claire-headaches\/\" content=\"Marie Claire &#8211; Headaches\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Marie Claire &#8211; Headaches<\/h3>\n        <a href=\"https:\/\/www.marieclaire.co.uk\/life\/health-fitness\/types-of-headaches-417930\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/kisspng-marie-claire-advertising-fashion-business-magazine-marie-5b20643e5b8612.0845037815288494703749-3.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/marie-claire-adrenal-fatigue\/\" content=\"Marie Claire &#8211; Adrenal fatigue\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Marie Claire &#8211; Adrenal fatigue<\/h3>\n        <a href=\"https:\/\/www.marieclaire.co.uk\/life\/health-fitness\/adrenal-fatigue-63343\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/kisspng-marie-claire-advertising-fashion-business-magazine-marie-5b20643e5b8612.0845037815288494703749-3.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/cosmopolitan-the-contraceptive-pill\/\" content=\"Cosmopolitan &#8211; The contraceptive pill\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Cosmopolitan &#8211; The contraceptive pill<\/h3>\n        <a href=\"https:\/\/www.cosmopolitan.com\/uk\/body\/health\/a10253271\/contraceptive-pill-how-long-takes-to-work\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/PikPng.com_cosmopolitan-magazine-logo-png_3562041-e1626347866393.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/glamour-magazine-pmdd-pre-menstrual-dysmorphic-disorder-1\/\" content=\"Glamour Magazine &#8211; PMDD (Pre-menstrual dysmorphic disorder) 1\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Glamour Magazine &#8211; PMDD (Pre-menstrual dysmorphic disorder) 1<\/h3>\n        <a href=\"https:\/\/www.glamourmagazine.co.uk\/article\/what-is-premenstrual-dysphoric-disorder-pmdd\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/glamour-logos-brands-and-logotypes-glamour-png-5353_1355-e1626350874446.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/glamour-magazine-pmdd-pre-menstrual-dysmorphic-disorder-2\/\" content=\"Glamour Magazine &#8211; PMDD (Pre-menstrual dysmorphic disorder) 2\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Glamour Magazine &#8211; PMDD (Pre-menstrual dysmorphic disorder) 2<\/h3>\n        <a href=\"https:\/\/www.glamour.co.za\/wellness\/do-you-have-severe-anxiety-and-insomnia-around-your-period-you-might-have-premenstrual-dysphoric-disorder-heres-what-you-need-to-know-291109c9-0711-4a3c-8dd3-75fd507bb8d8\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0623\u0643\u062b\u0631<\/a>\n        <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/glamour-logos-brands-and-logotypes-glamour-png-5353_1355-e1626350874446.png\"\/>\n\t\t<!-- .pp-content-posts -->\n\t<p>Spoken at<\/p>\n\t\t\t\t\t\t\t\t<!-- navigation arrows -->\n\t\t\t<button aria-label=\"Previous slide\" role=\"button\" tabindex=\"0\">\n\t\t\t<\/button>\n\t\t\t<button aria-label=\"Next slide\" role=\"button\" tabindex=\"0\">\n\t\t\t<\/button>\n\t\t\t\t\t\t<!-- pagination -->\n\t<h2>\n\t\tSpeaking Engagements\n\t<\/h2>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/independent-doctors-federation-recognising-and-dealing-with-the-different-modes-of-the-self-september-2021\/\" content=\"Independent Doctors Federation: Recognising and dealing with the different modes of the self September 2021\u00a0\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Independent Doctors Federation: Recognising and dealing with the different modes of the self September 2021\u00a0<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/IDF-1-e1629191170935.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/asw-private-members-club-10-tips-to-optimise-your-health-may-2021\/\" content=\"ASW Private Members Club: 10 tips to optimise your health May 2021\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>ASW Private Members Club: 10 tips to optimise your health May 2021<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/ASW-e1629212048306.jpg\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/international-telecom-union-united-nations-head-quarters-in-geneva-june-2020-leveraging-technology-to-achieve-mental-health-sustainability-for-young-people-to-achieve-their-potential\/\" content=\"International Telecom Union, United Nations Head Quarters in Geneva June 2020: Leveraging technology to achieve Mental Health Sustainability for young people to achieve their potential.\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>International Telecom Union, United Nations Head Quarters in Geneva June 2020: Leveraging technology to achieve Mental Health Sustainability for young people to achieve their potential.<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/ITU.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/international-telecom-union-united-nations-head-quarters-in-geneva-june-2020-leveraging-technology-to-achieve-mental-health-sustainability-for-young-people-to-achieve-their-potential-2\/\" content=\"International Telecom Union, United Nations Head Quarters in Geneva June 2020: Leveraging technology to achieve Mental Health Sustainability for young people to achieve their potential.\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>International Telecom Union, United Nations Head Quarters in Geneva June 2020: Leveraging technology to achieve Mental Health Sustainability for young people to achieve their potential.<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/NHSCL.jpg\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/mental-wellbeing-for-doctors-presented-at-meidam-the-middle-easts-biggest-dermatology-and-aesthetic-medicine-conference-and-exhibition-dubai-uae-2020\/\" content=\"Mental Wellbeing for doctors, presented at MEIDAM, the Middle East's biggest Dermatology and Aesthetic Medicine Conference and exhibition, Dubai, UAE 2020\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Mental Wellbeing for doctors, presented at MEIDAM, the Middle East&#8217;s biggest Dermatology and Aesthetic Medicine Conference and exhibition, Dubai, UAE 2020<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/MEIDAM-e1629212215105.jpg\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/progressive-primary-care-a-guide-to-delivering-it-with-excellence-tokyo-japan-2019\/\" content=\"Progressive Primary Care, A guide to delivering it with Excellence, Tokyo, Japan 2019\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Progressive Primary Care, A guide to delivering it with Excellence, Tokyo, Japan 2019<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/Longdom-e1629212152137.jpg\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/an-unusual-communication-between-the-facial-nerve-and-great-auricular-nerve-represented-the-uk-at-the-eaono-european-academy-of-otology-and-neuro-otology-for-a-european-level-prize-majorca-spain\/\" content=\"An unusual communication between the facial nerve and great auricular nerve: Represented the UK at the EAONO, European Academy of Otology and Neuro-Otology, for a European level prize, Majorca, Spain 2008. The study was one of the 6 finalists at a European level.\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>An unusual communication between the facial nerve and great auricular nerve: Represented the UK at the EAONO, European Academy of Otology and Neuro-Otology, for a European level prize, Majorca, Spain 2008. The study was one of the 6 finalists at a European level.<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/eaon.png\"\/>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/media-items\/can-extra-capsular-spread-histology-help-in-the-early-recognition-of-cancer-spread-finalist-at-a-national-prize-at-the-royal-college-of-surgeons-of-england-london-uk-03-12-2008\/\" content=\"Can extra capsular spread histology help in the early recognition of cancer spread: Finalist at a National prize at the Royal College of Surgeons of England, London, UK 03\/12\/2008\" \/><meta itemprop=\"datePublished\" content=\"2022-04-20\" \/><meta itemprop=\"dateModified\" content=\"2022-04-20\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n    <h3>Can extra capsular spread histology help in the early recognition of cancer spread: Finalist at a National prize at the Royal College of Surgeons of England, London, UK 03\/12\/2008<\/h3>\n    <img decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/royal-college-of-surgeons.png\"\/>\n\t\t<!-- .pp-content-posts -->\n<h2>\n\t\t\u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0648 \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a\n\t<\/h2>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/www.drhoudaounnas.com\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%88-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9-%d9%88%d8%ac%d9%87%d8%a7%d9%86-%d9%84%d8%b9%d9%85%d9%84%d8%a9-%d9%88%d8%a7\/\" content=\"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u062c\u0647\u0627\u0646 \u0644\u0639\u0645\u0644\u0629 \u0648\u0627\u062d\u062f\u0629:\" \/><meta itemprop=\"datePublished\" content=\"2021-11-26\" \/><meta itemprop=\"dateModified\" content=\"2021-11-26\" \/><meta itemprop=\"name\" content=\"Dr Houda 360 | Complete health and wellbeing platform\"\/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/author\/medico\/\" \/><meta itemprop=\"name\" content=\"Dr Houda Ounnas\" \/><meta itemprop=\"url\" content=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/AdobeStock_458954318.jpg\" \/><meta itemprop=\"width\" content=\"1800\" \/><meta itemprop=\"height\" content=\"1200\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/www.drhoudaounnas.com\/ar\/%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%88-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9-%d9%88%d8%ac%d9%87%d8%a7%d9%86-%d9%84%d8%b9%d9%85%d9%84%d8%a9-%d9%88%d8%a7\/\" title=\"\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u062c\u0647\u0627\u0646 \u0644\u0639\u0645\u0644\u0629 \u0648\u0627\u062d\u062f\u0629:\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.drhoudaounnas.com\/wp-content\/uploads\/AdobeStock_458954318.jpg\" alt=\"AdobeStock_458954318\" itemprop=\"image\" data-no-lazy=\"1\" height=\"1200\" width=\"1800\" title=\"AdobeStock_458954318\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h3 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u062c\u0647\u0627\u0646 \u0644\u0639\u0645\u0644\u0629 \u0648\u0627\u062d\u062f\u0629:\t\t\t\t\t\t\t\t\t\t\t<\/h3>\n\t\t\tNovember 26, 2021\t\t\t\t\t\t\n    <p>\u0627\u0646\u00a0\u0627\u0644\u0635\u062d\u0629\u00a0\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u00a0\u0648\u00a0\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u00a0\u0648\u062c\u0647\u0627\u0646\u00a0\u0644\u0639\u0645\u0644\u0629\u00a0\u0648\u0627\u062d\u062f\u0629\u00a0\u0641\u0644\u0627\u00a0\u064a\u0645\u0643\u0646\u00a0\u0627\u0644\u062d\u0635\u0648\u0644\u00a0\u0639\u0644\u0649\u00a0\u0648\u0627\u062d\u062f\u0629\u00a0\u062f\u0648\u0646\u00a0\u0627\u0644\u0623\u062e\u0631\u0649.\u00a0\u0645\u062b\u0644\u0627\u00a0\u0623\u062b\u0628\u062a\u062a\u00a0\u0627\u0644\u0623\u0628\u062d\u0627\u062b\u00a0\u0627\u0644\u0639\u0644\u0645\u064a\u0629\u00a0\u0627\u0646\u00a0\u0627\u0644\u0643\u062b\u064a\u0631\u00a0\u0645\u0646\u0645\u0631\u0636\u0649\u00a0\u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645\u00a0\u064a\u0639\u0627\u0646\u0648\u0646\u00a0\u0645\u0646\u00a0\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.\u00a0\u0631\u0628\u0645\u0627\u00a0\u0628\u0633\u0628\u0628\u00a0\u0627\u0644\u0623\u0644\u0645\u00a0\u0627\u0644\u0645\u0632\u0645\u0646\u00a0\u0648\u00a0\u0631\u0628\u0645\u0627\u00a0\u0628\u0633\u0628\u0628\u00a0\u062a\u0631\u0627\u0628\u0637\u00a0\u0627\u0644\u062c\u064a\u0646\u0627\u062a.\u00a0\u0643\u0630\u0644\u0643\u00a0\u0628\u0639\u0636\u00a0\u0627\u0644\u0645\u0634\u0627\u0643\u0644\u00a0\u0627\u0644\u0635\u062d\u064a\u0629\u00a0\u0627\u0644\u0645\u0639\u0642\u062f\u0629\u00a0\u0645\u062b\u0644\u0627\u0644\u0627\u0631\u0647\u0627\u0642\u00a0\u0648\u00a0\u0627\u0644\u0648\u0632\u0646\u00a0\u0627\u0644\u0632\u0627\u0626\u062f\u00a0\u0623\u062d\u062f\u00a0\u0623\u0633\u0628\u0627\u0628\u0647\u0627\u00a0\u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629\u00a0\u0647\u0648\u00a0\u0634\u0639\u0648\u0631\u00a0\u0627\u0644\u0634\u062e\u0635\u00a0\u0628\u0623\u0646\u0647\u00a0\u063a\u064a\u0631\u00a0\u0643\u0627\u0641\u00a0\u0641\u0642\u062f\u00a0\u064a\u0631\u0649\u00a0\u0644\u0627\u0634\u0639\u0648\u0631\u064a\u0627\u00a0\u0627\u0646\u00a0\u0627\u0644\u0648\u0632\u0646\u00a0\u0627\u0644\u0632\u0627\u0626\u062f\u00a0\u064a\u0639\u0648\u0636\u0647\u00a0\u0639\u0646\u00a0\u0630\u0644\u0643\u00a0\u0648\u00a0\u064a\u062c\u0639\u0644\u0647\u0645\u0631\u0626\u064a\u0627\u00a0\u0623\u0643\u062b\u0631\u00a0\u0641\u064a\u062a\u0645\u0633\u0643\u00a0\u0628\u0643.\u00a0\u0648\u00a0\u0641\u064a\u00a0\u062d\u0627\u0644\u0629\u00a0\u0627\u0644\u0627\u0631\u0647\u0627\u0642\u060c\u00a0\u0642\u062f\u00a0\u064a\u0635\u0628\u062d\u00a0\u0627\u0644\u0634\u062e\u0635\u00a0\u0627\u0644\u0644\u0630\u064a\u00a0\u064a\u0634\u0639\u0631\u00a0\u0628\u0639\u062f\u0645\u00a0\u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621\u00a0\u0623\u0646\u0647\u00a0\u064a\u062d\u062a\u0627\u062c\u00a0\u0644\u0627\u0646\u062c\u0627\u0632\u0627\u062a\u00a0\u062d\u062a\u0649\u00a0\u064a\u0635\u0628\u062d\u00a0\u0643\u0627\u0641\u064a\u0627.\u00a0\u0648\u00a0\u0642\u062f\u00a0\u064a\u0624\u062f\u064a\u0630\u0644\u0643\u00a0\u0627\u0644\u0649\u00a0\u0627\u0646\u062c\u0631\u0627\u0641\u0647\u00a0\u0641\u064a\u00a0\u0631\u062d\u0644\u0629\u00a0\u0627\u0644\u0628\u062d\u062b\u00a0\u0639\u0646\u00a0\u0627\u0644\u0643\u0645\u0627\u0644\u00a0\u0648\u00a0\u0627\u0644\u0632\u0627\u0645\u00a0\u0646\u0641\u0633\u0647\u00a0\u0623\u0643\u062b\u0631\u00a0\u0645\u0646\u00a0\u0637\u0627\u0642\u062a\u0647\u0627\u00a0\u0648\u00a0\u0647\u064a\u00a0\u0631\u062d\u0644\u0629\u00a0\u0645\u0631\u0647\u0642\u0629\u00a0\u062a\u0624\u062f\u064a\u00a0\u0627\u0644\u0649\u00a0\u0634\u0639\u0648\u0631\u0647\u00a0\u0628\u0627\u0644\u062a\u0639\u0628\u00a0\u0627\u0644\u0645\u0632\u0645\u0646\u00a0\u0627\u0644\u0644\u0630\u064a\u00a0\u0642\u062f\u00a0\u0644\u0627\u064a\u062c\u062f\u00a0\u0644\u0647\u00a0\u0627\u0644\u0623\u0637\u0628\u0627\u0621\u00a0\u0627\u064a\u00a0\u062a\u0641\u0633\u064a\u0631\u00a0\u0639\u0636\u0648\u064a\u00a0\u062d\u064a\u0646\u00a0\u062a\u0631\u062c\u0639\u00a0\u0643\u0644\u00a0\u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644\u00a0\u0633\u0644\u064a\u0645\u0629.\u00a0\u0627\u0644\u062d\u0644\u00a0\u0627\u0630\u0627\u061f\u00a0\u0644\u064a\u0633\u00a0\u0647\u0646\u0627\u0643\u00a0\u0635\u062d\u0629\u00a0\u062c\u0633\u062f\u064a\u0629\u00a0\u0643\u0627\u0645\u0644\u0629\u00a0\u0645\u0646\u00a0\u062f\u0648\u0646\u00a0\u0635\u062d\u0629\u00a0\u0646\u0641\u0633\u064a\u0629\u00a0\u0648\u00a0\u0644\u0627\u00a0\u0635\u062d\u0629\u0646\u0641\u0633\u064a\u0629\u00a0\u0627\u0648\u00a0\u0633\u0639\u0627\u062f\u0629\u00a0\u0643\u0627\u0645\u0644\u0629\u00a0\u0645\u0646\u00a0\u062f\u0648\u0646\u00a0\u062c\u0633\u062f\u00a0\u0635\u062d\u064a\u062d.\u00a0\u0639\u0644\u064a\u0646\u0627\u00a0\u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629\u00a0\u0639\u0644\u0649\u00a0\u0627\u0644\u0627\u062b\u0646\u064a\u0646.\u00a0\u0643\u0645\u0627\u00a0\u062a\u0645\u0631\u0646\u00a0\u062c\u0633\u062f\u0643\u00a0\u0641\u064a\u00a0\u0627\u0644\u062c\u064a\u0645\u00a0\u00a0\u0645\u0631\u0646\u00a0\u0645\u0634\u0627\u0639\u0631\u0643\u00a0\u0648\u00a0\u0639\u0636\u0644\u0627\u0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